pine nuts

Slim Man Cooks Pesto Chicken Thighs

I love thighs. Let’s face it people, thighs are lovely. Whether you’re talking about a piece of chicken, or the female anatomy, thighs are the best.They’re soft. Kinda sexy. Juicy.Chicken breasts? They tend to dry out when you’re cooking them. They’re really good for some things, like cutlets and Milanese and chicken piccata, but in general, I prefer chicken thighs.I also love pesto. I got a little sick of it when my dad--we called him Paps--made so much pesto we were using it on our cornflakes in the morning. But after I got over my overdose of pesto, I started really enjoying it.Pesto is so good for so many things. You can put it on a piece of salmon, you can put a dollop in soup, you can put a tablespoon or two in an omelette. You can use it as a hair gel! Pesto is the best-o.So, I thought I would combine my two loves, pesto and chicken thighs, so I came up with…Pesto chicken thighs! I put the “J” back in genius with this recipe.Some say a thigh is just a thigh, but these pesto chicken thighs are special, delizioso. And quick. And healthy.So let’s dig right in and start cooking. You know, Slim People, sometimes cooking doesn’t have to be all complicated and time-consuming.Sometimes it’s easy. Like this recipe…INGREDIENTS4 chicken thighs, boneless, about a poundOlive oil (a couple tablespoons or so)Salt and fresh-cracked black pepper4 tablespoons of pesto sauce (I make my own, it’s in the Slim Man Cooks cookbook, it’s quick!)IMG_3111A couple tablespoons of toasted pine nuts (toasted in a dry pan, medium heat, until golden)Here we go!OK, pre-heat your oven to 400 degrees.Take your thighs and rinse them in cold water. Do the same with the chicken thighs. Notice the difference.Pat the chicken thighs with paper towels.Trim off any funkiness, any fat, any leftover bone splinters and such.Put the chicken thighs in a baking dish.Drizzle with some olive oil.Make sure they’re all coated, rub your thighs!Add some salt and fresh-cracked black pepper.Make sure every thigh gets some love.Put the top side of the thighs on the bottom of the baking dish.Put the thighs in the oven for 20 minutes.Take them out, turn them over, and bake for another 10 minutes.When the thighs have come to about 165 degrees (I use a meat thermometer, not the one I use for the dogs) they are done.Take them out of the oven, and turn the oven to broil.Smear about a tablespoon of pesto on top of each chicken thigh. Be smoov!Put them under the broiler for about a minute or two, until the pesto is golden brown.Take them out of the oven, sprinkle with some toasted pine nuts.Put them on a platter, garnish with a sprig of basil, serve with a hunk of crusty bread, or my tomato salad, or both, and…IMG_3113MANGIAMO!

Slim Man Cooks Baked Salmon with Pesto

IMG_9915Most women I know love salmon.I once went out with a woman who ate so much salmon, she started developing small gills behind her ears.  Most women I know prefer to have things baked or broiled, rather than fried or sautéed.That’s OK. I’m a big admirer of women folk. I like to keep them happy. The world seems to work best that way.So if there are Lady People involved when I’m cooking, baked salmon is always a good bet.The thing about baked salmon is, it can get a little dry if you cook it too long. Don't overcook!Wild Alaskan King salmon is best, a nice thick piece. I found a nice piece of sockeye salmon at the local grocery (Ralph’s) for $7 a pound, and yes, it was wild.I baked it in the oven for about 8 minutes, took it out, put a little pesto and some toasted pine nuts (pignoli) on top and put it under the broiler for a minute or two, and it was…Delizioso.Keep in mind...Thicker fish take longer to cook.You don't need to toast your nuts for too long, they'll get another roasting when you stick them under the broiler.My pesto sauce has Parmigiano and romano cheese in it, and a lot of cooks frown upon putting cheese on fish.But what about the fish sandwich at McDonald’s? What about tuna casserole?Ingredients1 pound wild sockeye salmon filet, (the piece I used was about ¾ “ thick)1 tablespoon olive oilGlass baking dish Salt and freshly cracked black pepper.1 tablespoon Slim’s pesto (the video link to my recipe is down below)1 tablespoon toasted pine nuts (toast and shake in a dry pan over medium-high heat, don't burn your nuts!)Here we go…Heat oven to 425 degrees.Rinse the fish, and pat dry with paper towels.Put a tablespoon of olive oil in the bottom of the baking dish.Put the fish in the dish, turn it over so each side gets a little olive oil.Put the skin side down, add salt and pepper to the top.IMG_9909When the oven comes to temperature, place the fish on second lowest rack.Bake for 8-10 minutes, or until almost done (pink inside).Remove from oven.Turn the oven to broil.Spread the pesto evenly over fish.Top with the toasted pine nuts.Put the salmon under the broiler for a minute or two.Remove from oven.Dish it up! Make it look good. She’s a-so nice!MANGIAMO!Click on the pic to see the YouTube pesto video:IMG_9915